Check in. Get a small plan for today.
AyurMap gives you a short plan for today: what to favor at meals, one thing to try, and an evening wind-down, shaped by a quick check-in on how your day feels. No account, and your data stays on your device.
How it works
Check in
Move a few sliders for energy, sleep, digestion, stress and more. AyurMap shows what may be amplified today and what to go easy on, in plain everyday language.
Get a small plan
Today's plan is grouped as Favor, Reduce, Try today and Evening reset: small everyday suggestions for meals, movement, breath, rest and your surroundings.
Know why
Every suggestion says why it may suit you today, with a simpler alternative for busy days. The plan leans with the time of day: the top of Home shows what fits now, from Favor in the morning to Try today at midday and Evening reset at night.
Does this fit today?
Log a meal by searching its main ingredients, or add taste tags, for a plain read on how it fits today and which of Ayurveda's six tastes are on your plate. It looks at food qualities. It is not a calorie or nutrition tracker.
Insights
Look back at your recent check-ins and save the suggestions that fit you. With Premium, after 3 or more days of check-ins, Insights starts to point out patterns.
Ask about your plan
Tap a guided question or type your own to get a plain-language explanation of today's suggestions. Answers are put together on your device. Questions outside wellness and routine are declined with a pointer to a qualified professional.
Close the day
In the evening, a twenty-second close asks about sleep readiness, stress and energy. With Premium, your close shapes tomorrow's plan, and you can turn on an evening close reminder.
Learn as you go
Tap terms like dinacharya, agni and rasa for a short field-guide card, or browse the glossary.
Free and Premium
Free includes the daily check-in and today's plan (Favor, Try today and Evening reset), a basic check-in reading, the glossary, the optional climate quiz, and a limited number of Ask questions, meal logs and saves.
- 3 plan lines a day
- 1 Ask question a day
- 1 meal log a day
- Up to 10 saves
- A 7-day Insights peek
- The full adaptive plan with meal, routine, pacing and sleep guidance
- The full check-in reading
- Unlimited Ask questions and meal logs
- The week view of tastes and the meal builder
- Weekly summaries and what tends to help
- Your evening close shapes tomorrow's plan, with an optional evening close reminder
- Unlimited saves with notes
Monthly
$5.99 / month
No free trial.
Yearly
$49.99 / year
7-day free trial for eligible new subscribers.
Private by design
No account and no sign-in. Your profile, check-ins, meals and notes are stored on your device. No ads, no third-party analytics, and no access to Health data, location, camera or contacts. Optional reminders (a daily check-in, and an evening close with Premium) are the only permission AyurMap asks for. Read the Privacy Policy.
A note on wellness
AyurMap offers general wellness and routine ideas inspired by Ayurveda. It is not medical advice and does not diagnose or treat any condition. It does not suggest herbs or supplements. Talk to a qualified professional about any health concern.
Help and legal
Support · Privacy Policy · Terms of Use · Contact the AyurMap team at support@ayurmap.com.